Gross Motor

Gross Motor

Pediatric Yoga

Yoga is a practice of physical exercises or body postures that build strength, flexibility, and confidence. Yoga is also about controlled deep breathing which helps calm and refresh the body and mind.

Yoga helps children of all abilities to:

  • Develop body awareness
  • Manage stress through breathing, meditation, and healthy movement
  • Build concentration and sustained focus
  • Participate in a non-competitive, supportive practice of exercise for the body & mind
  • Increase flexibility in joints and improve balance
  • Feel energized

Find all Pediatric Yoga Blogs here!

 

Multidiscipline

A-Z Letters - Alphabet Yoga

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Heart Yoga

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Digital Google Slide: FARM YOGA

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Digital Google Slide: SHAPE Yoga!

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Digital Google Slide: Winter YOGA

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Digital Google Slide: Spring YOGA

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Digital Google Slide: Rainstorm Yoga Sequence

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Yoga Sequencing: How to Grow a Flower

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Spring Yoga Cards

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Forest Animals - Yoga Cards

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Winter Yoga Cards

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Winter Yoga Cards

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Tree Pose & Flower Pose: Yoga Cards

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Spring Yoga Poster & Meditation: How to Grow a Flower

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Shape Yoga

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Pediatric Yoga Cards

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Farm Yoga Cards

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Tree Pose - Poster

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Camping Yoga Sequence

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Rain Yoga Sequence

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OCEAN/BEACH Themed Yoga Cards

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A-Z Yoga Cards

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Click & DO: YOGA - Version 1

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Camping Yoga Cards

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Spring Yoga Cards

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