Gross Motor

Gross Motor

Strengthening Exercises

  • A fun way to encourage children to develop muscle strength, balance, and overall body strength.
  • The following strengthening exercises are used by therapists to further develop muscle strength and improve proximal stability (stability of the joints closest to the body such as the shoulder girdle and the hip joint) thus providing the support needed for optimal postural alignment and endurance, improved balance, and age appropriate motor coordination.
  • Improved hip stability and lower extremity strength provides a strong foundation for controlled transitions into and out of positions, efficient gait, and improved mobility skills (running, jumping, hopping, and climbing).
  • Increased shoulder stability and upper extremity strength provides a foundation for increased hand strength and improved fine motor control and precision.

 

Multidiscipline

LOWER EXTREMITY: Strengthening Exercises CARDS (Black/ White)

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LOWER EXTREMITY: Strengthening Exercises CARDS (Color)

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LOWER EXTREMITY: Strengthening Exercises POSTERS (Black/ White)

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LOWER EXTREMITY: Strengthening Exercises POSTERS (Color)

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UPPER EXTREMITY: Strengthening Exercises CARDS (Black/ White)

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UPPER EXTREMITY: Strengthening Exercises CARDS (Color)

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UPPER EXTREMITY: Strengthening Exercises POSTERS (Black/ White)

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UPPER EXTREMITY: Strengthening Exercises POSTERS (Color)

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Ocean Fun Exercises

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EASTER: Would You Rather?

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Exercise Game: Empty Your Backpack

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Monster Exercise Board Game

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Ice Cream Roll & Exercise!

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Cold Treats: What Do You Like More? Exercise Fun!

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All About Me: What Do You Like More? Exercise Fun!

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Space Dice - Exercise Fun!

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Roll & Exercise

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Cross Touches - Strengthening Exercise Posters

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Occupational Therapy: Home Exercise Program

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Summer Exercise/Gross Motor Fun!

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Physical Therapy : Home Exercise Program

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Strengthening Exercise Posters - Black/White Version

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Strengthening Exercise Posters - Color Version

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Strengthening Exercise Tracking & Monitoring Forms

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Strengthening Exercise Cards - Black/White Version

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Strengthening Exercise Cards - Color Version

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