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Cooking with children is truly a hands-on learning experience that nurtures their independence, creativity, problem solving skills, academic knowledge, language development, sensory discrimination, and fine motor skills.
Meal planning includes making a list of what will be eaten for each meal over a period of time. It can include making a grocery shopping list, budgeting, reading a recipe, using a calendar. Meal planning can foster healthy eating habits.
Use the list of ingredients to fill in the blanks for each simple recipe. Do your best to determine which ingredient belongs to each recipe. Be sure to follow your handwriting rules!
Use the attached healthy food and drink options to plan a day with some healthy meals and snacks. Try to use a variety of grains, vegetables, fruits, dairy, and protein choices.
Complete a Menu by filling in Meal Planner for one day - Breakfast, Lunch, and Dinner. Using the Meal Planner write the Grocery List of items needed for that days meals. This is an 8 PAGE PDF! Includes 2 Versions: Single Page and 2-Page Menu/Meal Planner & Grocery List (black/white and color versions included of each).
Tools to Grow, Inc. is a place to share ideas and inspire others with engaging print and go resources, interactive digital teletherapy technology activities, handouts, worksheets, activities, games, and educational material.